Pro Aging Programs

  • Do you feel concerned about growing older?

  • Did you know that our attitudes and beliefs about aging influence our health and well-being?

  • Would you like to feel confident about getting older so that you THRIVE not SURVIVE?

Then the Pro Aging Programs may be for you!!

WHY?

Because aging doesn’t need to be a fight, and it shouldn’t be a struggle.

You can get better with age.  As we enter our 40’s and beyond we should give ourselves permission to embrace aging and be able to enjoy the process.  We are wise, we are intelligent, AND ladies, we know A LOT of stuff by this point in our lives. Would you agree?

 

AGING IS INEVITABLE but there are proven things that we can be doing for ourselves that will slow down the hands of time.

WHAT?

The Pro Aging Programs are an on-line learning resource aimed at women over 40. Containing videos, exercises, downloads, printables and more, they provide a must-have road map for women who want to get healthier with age.

 

The brain-child of Julie Hodge in 2018, and created by women, for women, the Pro Aging Programs provide a 'one-stop shop' for knowledge, support and expertise to educate, empower and give women expert tools to make change happen for good ... for life!

Nikki Pearson, of Guiding Spirit Learning Solutions, is the proud contributor of the emotional health program, Total Emotional. This course guides you through uncovering self-limiting beliefs, understanding your emotions and provides you with techniques and tools that will help you be successful in adopting a healthier lifestyle.

True health starts in the head and in the heart.

HOW?

Learn at your own pace, and become part of the Pro Aging Programs Community of like-minded women, with support from the contributors to the programs.

 

Purchase the Pro Aging Programs as a whole, or choose stand alone programs such as Total Emotional. Click on the links below to open the Pro Aging Programs in a new page.

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Pro Aging Programs ALL Content

Emotional Health

Exercise & Fitness

Nutrition & Midlife

  • Expert Advice

  • Emotional Health

  • Improved Energy

  • Weight Loss

  • Improved Fitness

  • Therapeutic Yoga Workouts

  • Hormonal Regulation

  • Strengthen and Tone

  • Better Sleep

  • Dozens of Downloads

  • Dozens of Videos

  • And LOTS more!

"[The Total Emotional Program] is a must for anyone dealing with the stresses of life ... in other words, this course can benefit everyone!" ~ Betty Maloney

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​© 2018 by Guiding Spirit Learning Solutions

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